Delicious Low-Carb Burrito




If you love Mexican food, but instantly think about all the carbs in most of it, you can un-carb any high carb dish, with minor replacements. 

Watch this video from my kitchen as I prepare burritos that'll take you right over the border in a low-carb way.



Oh, by the way, if you are serious about living a low carb lifestyle, I recommend Gary Taubes' book "Why We Get Fat and What We Can do About it." It was this science writer for the New York Times that completely changed my husband Terry's and my life. Subsequently I took two years to write "The Mouth Trap: the butt stops here!" Documenting my switch to a happy, healthy way to eat. Just click on the cover to learn more.












The Mouth Trap: the butt stops here!





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