Don't let Thanksgiving stress you out. Take couple minutes and watch this video clip where I give you ideas to reduce stress.
But that's not all. To put a smile on your face take a couple minutes to watch my sister Peggy and me on the Chuck Woolery show with turkey surprises.
Hopefully these two videos will help you have a wonderful Thanksgiving....and don't forget to breath!!!
This time of year it is very easy to pack on extra pounds that will take months to get back off!
My book, The Mouth Trap: the butt stops here will prevent you from putting on the pounds to start with. In fact it will change your life forever because you will learn how to control yourself to stop fattening eating foods from now on. Period.