As we come together to celebrate the awesome miracle of Jesus's Resurrection, the sugar manufacturers have, once again, given us very colorful reminders (if we can make that mental leap) to remember what Easter is really all about. Let those brilliant Peep bunnies remind you of all the people who follow His teachings, and let that collection of multi-colored M&Ms remind you of all of your blessings. Don't EAT them, just let them remind you of how blessed you are and how grateful you are that Jesus did return in love for us all.
With that said, we really need to be careful not to buy into the sugar push in the name of this holy
I received this email and it's what inspired the subject of my blog today.
Dear Pam,
My response to Heather turned into my blog for today. First I told her how I loved how she ended her note to me! Yours in food, laughter & love!
Second, I congratulated her on her weight loss! I'm so happy for her and her husband!
Third, I told her my heart goes out to her MIL, because she gets a lot of her love by being a fabulous cook and getting the kudos from it. Perhaps if she thought it was a matter of life and death for the two of them (and sugar really is, it just takes longer to kill us) she could tell her she has discovered they're both gluten intolerant and headed for Diabetes II and can no longer have sugar. They could act bummed and a little scared. For all we know, she may kick into being a fabulous low-carb cook!
I remember having such a heavy heart when I realized I could no longer, in good conscience, be the Cookie Grandma. I was known
But I digress. Heather mentioned her husband was a loving son and I'm sure he was upset when his mother cried, however, we really are dealing with substance abuse and it can sound whacko to say that, but there is scientific proof that sugar is addictive
As you know, food carries with it such emotion, as it should. Food is family. Food is tradition. Food is sustenance. Food is love. To eliminate sugar from our life has emotional consequences, but it can also be the door-way to self-awareness. Eliminating sugar makes us come face-to-face with craving. When we face a craving, we either subconsciously give in to it or we deal with the temptation. When we win, we make a mental note and we get stronger in self-confidence.
Heather said in her note, both she and her husband look and feel better. Of course they do! For one thing, if they both strapped a 20-pound bag of dog food or potting soil to their backs for just one day, and tried to carry out their regular activities, it’s my bet they couldn’t do it.
Back to addiction, one of the four defenses an alcoholic uses is denial. It’s so easy to deny that sugar is
We addicts have to be strong, because we have to face the daily bombardment of advertising and those processed food guys are serious about staying in business. At least if you’re a cocaine addict, you don’t have to see the covers of
Instead you get hit with covers like this.
HAPPY EASTER!
Yours in food, laughter and love,
P.S. If you REALLY want to cut out processed sugar completely...and you can...read my book.