Save money by buying whole chickens instead of buying those pricey parts. In this cooking video, you'll learn how to cut up a whole chicken and you'll see how much money you'll save by using every part of the chicken including the bones!
Do you remember when we were all scared of fat in our food and skinning chicken, leaving that delicious part because there was fat in it? Thank goodness the truth is finally coming out, although slowly, that fat is not the problem, sugar is the biggy!
As I wrote in my book The Mouth Trap: the butt stops here!, “Science is proving that the medical community was wrong all these years in sending us all on a crusade to lower our fat intake, and now were suffering the consequences with an epidemic of people with Alzheimer’s, dementia, multiple sclerosis and Parkinson’s disease. Our brains need fat.”
Now, here's the video.
If you've been reading a lot about the health benefits of a low-carb, high fat diet, my book will help you make the transition in a lighthearted way. It's a helpful, happy guide to changing what you eat and the way you eat.