In chapter twelve of The Joy of Being Disorganized I remind my readers to “quiet your adult mind long enough to hear your inner child's voice.” Having a clean, cozy, peaceful home certainly includes letting that fun-loving child remember what we love to eat! In this video, I show you one of my favorite comfort foods of all time...chicken broth and the tasty chicken salad made from what was left on the bones after making the broth.
Every single tasty morsel of meat is simmered along with some yummy vegetables seasoned just right.
Go ahead and indulge and let your inner child put her hands on her hips and say “None of that low fat junk for me!”
After you’ve cooked the carcass of the boned chicken, take remaining chicken meat off the bones. (about two cups of meat)
1 TBSP. fresh parsley chopped
3/4 cup chopped onion
3/4 cup celery chopped
3/4 cup Bubbies Dill Pickles chopped
3/4 cup mayonnaise
1 tsp. lemon juice
1 tsp. Lawry’s Seasoned Salt
Fresh ground pepper
Mix all ingredients and serve on romaine lettuce leaves as a low-carb sandwich wrap. NO BREAD. Bread is loaded with carbs.
If you've always wanted to eat well enough to please your inner child and also lose weight or just feel healthier check out my book The Mouth Trap: the butt stops here!