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Who Will Win? You? or Your Inner child?

Posted by Pam Young

May 19, 2018 6:28:00 AM

 

We talk to ourselves every day, but most of those conversations are in thought form so they often go unnoticed, sort of under-the-radar of our conscious mind because we’re focused more on what we're doing like your driving, cooking, gardening and such . When you finish reading this blog, you’ll understand how easy it is to sabotage your good intentions, by not awakening when some of these conversations take place.

 

Here’s an example:

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10 Ways to Kill Two Birds with One Stone

Posted by Pam Young

May 17, 2018 5:33:00 AM

 

We’re always trying to save time and energy, but for what?

 

We probably all have different reasons, but the main one is to save time and energy in order to have more free time and energy to do what we love. Killing two birds with one stone is like building up a time and energy bank account that we can use for play time.

Find out what my ten top ideas are.

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I am Sorry! I REALLY GOOFED!

Posted by Pam Young

May 15, 2018 1:16:38 PM

 

 

First I thought it was clever, but it sure was NOT! I am sorry that I made you think I was quitting because of my subject line in my last blog.

 Second, I minded the “experts” who said, “Have a catchy subject line to get your readers to open your blog.” Well indeed that worked, because the number of you that opened that last blog “The End of Sidetracked Home Executives” went through the roof. Unfortunately most of you only read the first paragraph that talked about how grateful I am for each of you and how grateful I am to be 75 (my birthday was May 8). Well I’m not quitting!

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The Ending of Sidetracked Home Executives

Posted by Pam Young

May 4, 2018 6:00:00 AM

 

"Sidetracked Home Executives: from pigpen to paradise" was written 40 years ago and on May 8, I will enjoy my 75th birthday! As the co-author of that book, my life has been so blessed and in the spirit of appreciation, looking back over it, I have something to report; we were all born to enjoy life and SHEs (Sidetracked Home Executives) have a corner on enjoying life even though that corner can be quite messy sometimes.

As I looked back, I got the urge to read the last paragraph in "Sidetracked Home Executives: from pigpen to paradise" because I remember how poignant that moment was when we received just the right words to end the book. Peggy and I were together in her living room and we knew we had to put closure to the first book we'd write (the first book ever written on how to get organized from a reformed slob's perspective). Here's what we wrote to end that book.

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Food Just Tastes Better When You Quit Sugar

Posted by Pam Young

Apr 25, 2018 5:29:00 AM

 

 

It takes about 21 days of not eating sugar to transform your tongue into a tastebud-touting, pleasure producer. In 2011 Terry and I quit sugar by getting it out of our home and consequently our diet and it was a shock to both of us how sweet vegetables became after those 21 days. Fruit is so sweet it's like biting into a candy bar and whenever I've eaten cake or ice cream on rare occasions, they are sickenly sweet and I feel awful afterwards. In fact every time I've eaten sugar I get a hangover like I'd been on some kind of drinking binge.

You ought to try cutting sugar out of your diet for just 21 days and see if you aren't shocked too. 21 days, just three weeks, and by that time you'll have established a new habit and you won't miss sugar at all.

Here's a post that comes from a very happy eater and I wanted to share with you what she discovered.

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Topics: food

This Blog is for the Birds!

Posted by Pam Young

Apr 18, 2018 5:51:00 AM

 

This spring I decided to feed the birds peanuts. I put a big pile of nuts on our deck and they sat there unnoticed for days! When I thought about it, I realized I hadn't seen the birds that love peanuts (the Steller's Jays) for quite awhile and wondered if they'd been off on a winter vacation in Hawaii. 

Then a couple of weeks ago we had the Craig's (our neighbors) over for lunch and my conversation with Shay went something like this:

Me in a rather confrontational tone (Shay knew I was playing with her), "Are you, by any chance, feeding MY birds?"

Shay, "Uh, which ones?"

Me, "The Steller's."

Shay, "Well, uh, yeah."

Me, "What are you feeding them?"

"Peanuts."

"What time?"

"About 8:00 in the morning."

"So that's where they are! They're going over to your house and filling up on your nuts and they're not coming here. Do you call 'em?"

"Yeah, I whistle, do you?"

"No I can't whistle, but I use a shrill, very high-pitched voice and say, 'Come on birdies!'"

"Yeah, we've heard you."

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Need Guidance? You Have the Answer

Posted by Pam Young

Apr 16, 2018 6:01:00 AM

 

 

 

Until we wise up, we tend to go to someone outside ourselves for help when the answers to most of our problems are within. You know that feeling that comes to you when you know something isn't right? That's a sign that you're always guided to do what's best for you, even though you don't always listen. 

Even when you don't listen, that's okay, because when you choose not to listen, your guidance will always show up again when you're in a similar need for guidance. Here's an example of not listening and then finally listening. 

Do you like to shop for spring clothes at Ross Dress for Less? Do you make the same mistake I make, if I'm not careful?

The other day I had a half hour to kill,  so I decided I’d go to Ross and just browse. I’m sure this isn’t right, but I do it often, especially at Ross; I buy something not because I really love it, but because its original price is horrifyingly high and the mark down is too good to pass up.

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Topics: inner child

Delicious Chicken Salad (Video)

Posted by Pam Young

Apr 13, 2018 5:35:00 AM

 

 

 

 

Here's a video on how to make yummy chicken salad, along with the recipe! 

Enjoy! 

 

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Topics: Cooking Videos, Recipes, Health

Inspiration Always Trumps Motivation

Posted by Pam Young

Apr 9, 2018 5:15:00 AM

 

Think about how fun it is to start a new project when it's something you love to do? Say you love to knit, quilt, work on car motors or read your favorite author, as long as you love the action, chances are you'll enjoy the project. But what about those projects you don't necessarily like to do? How can we get the same emotional joy at the start of one of those projects and keep it going to the finish?

Somehow we have to find inspiration to do them. Motivation from someone worked when you were a child, and your mom got you to do things you didn't want to do by holding a consequence over your head. But now that you're an adult, it's a good idea to find ways to talk yourself into doing those things you don't really want to do, but should to make your life better. 

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Take a Break from the News

Posted by Pam Young

Apr 7, 2018 5:18:00 AM

 

Limit watching the news and you'll be happier for it.

 

Back in 1929 when the stock market crashed, we didn’t have CNN or FOX or news on the Internet. Our grandparents (or great grandparents in some cases) didn’t get over-fed the news 24-7. They got a newspaper once a day (maybe) and they listened to the radio (maybe).

Because of this age of information we can be (if we choose) bombarded with bad news because the access is as close as our finger on the clicker or the mouse on our computer or the thumb on our phone. It’s one thing to be aware of what is going on in the world, our country and our community, but it’s quite another to watch the reruns and regurgitated opinions of “the experts” as they re-hash the re-runs while we click to another channel to watch the news covered from a different camera angle.

The GOOD NEWS is that to the media, the only newsworthy material is what is negative AND sensational. Dog Bites Man, is not “news.” Man Bites Dog (and don’t forget to put music behind the story) is. (I learned that from my journalist husband.) It is the extraordinary that makes “the news.” So most everything you see on the news is unusual and extraordinary. IT IS NOT THE NORM. But we in our naivety (or stupidity) allow our sweet minds to watch what happened not once but on the hour until the next day when the next batch of bad news is ready. How many times do you have to watch the bank robber caught on tape? Isn’t once enough?

We cause ourselves needless suffering

I know we’re human and most of us are naturally curious about bad news.

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Topics: Happiness

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