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Your Inner Child Loves You Do You Know Her?

Posted by Pam Young

Jan 16, 2018 5:00:00 AM

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Everyone has an inner child, but not everyone is aware of it. Your inner child has been with you since you grew up and if you haven't been aware of her, you're in for a treat! 

Three of my books deal with problems I've faced in my life; being in debt, being over weight and being disorganized. My unique, fun-loving approach to solving these challenges have to do with getting to know the child that resides in me.


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Topics: inner child

Lose Weight with the Wake up Collar

Posted by Pam Young

Jan 14, 2018 3:59:19 PM

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Do you sense that if, right now, your body weighed what it weighed in high school, you'd feel better than you do? Just think back for a minute about your body in high school. Can you remember how fun it was to be active in it? It was flexible and it loved to be frisky and run, jump and dance. 

The older we are the more we seem to have time on our sides. No you read that right. Sides. Time meaning a length of time to collect fat. For most of us it's a gradual collection over the years. The collecting is surprisingly gradual! For example, if you gained just one pound a year, you'd weigh 25 pounds more at your 25th high school class reunion, 50 pounds more at your 50th. One pound a year! That's only 1.3 ounces a month!!!

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Addendum to Your New Year's Resolution

Posted by Pam Young

Jan 11, 2018 3:51:41 PM

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Did you make a New Year's Resolution? The reason we make them is we want something to change and we think the change will make us feel better. Really we want to be happy. We feel better when we’re happy. Abraham Hicks said, “A happy life is just a collection of happy moments. But most people don’t allow the happy moment, because they’re so busy trying to get a happy life.” So we make resolutions to improve in the desire to lead to a happier life and we can miss all the yummy, happy moments that occur in spite of our resolutions.

Here it is the second week in January and by now many people have not been able to keep the resolutions they made on New Year’s Eve. Congratulations to you if you’re still on track with your resolve! But if you’re starting to fall off that resolve wagon, it’s really not that big of a deal and it’s not too late to put an addendum on it! You have a choice jump off the wagon or stay on with some help. 

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The Great Get-Away

Posted by Pam Young

Jan 2, 2018 5:44:00 AM

 

 

Do you love the thought of "getting away?" A Great Get Away catches our attention! Much of our desire to get away on vacation is to subconsciously get away from our stuff. At the resort it’s easier to forget about the garage that’s filled leaving the car to live in the drive-way. When you’re eating out in restaurants on vacation it’s easier to forget about the outdated food in your pantry and the cupboards filled with stuff you don’t cook with or eat on. When you go to bed in a hotel room it’s easier to forget about your closets filled with old linens, tired towels and clothes you can’t fit into. When you're distracted by new surroundings it's easy to forget about the attic crammed with sentimental stuff that’s boxed up waiting for you to be sentimental over it. Clutter creates stress. Stress makes you want to get away! So if you could eliminate clutter, maybe you wouldn’t want to get away!

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