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The Phony Gourmet Cooking Show!

Posted by Pam Young

Aug 14, 2018 5:15:00 AM

My sister and I almost had our own television cooking show, but we would've had to be in LA four months out of the year and our six kids were young.

In cleaning out our warehouse I found the master tape of the opening for the show and thought you'd enjoy watching it. The show was going to be called, The Phony Gourmet and we would have share all our short-cut cooking recipes and ideas in the book of the same title. 

I Hope You'll Want To Read More...

Topics: Cooking Videos, Recipes

Homemade Chicken Salad Video

Posted by Pam Young

Jul 3, 2018 5:59:00 AM

 

 

When you buy a whole chicken and cut it up into parts, you end up with the chicken back, neck, rib cage and giblets. In a slow cooker, cook those remains in a quart of water for an hour, and remove to take all the meat off the bones. (It will yield about two cups of meat.) To make bone broth put the bones back in the broth that cooked for an hour and cook for up to 20 hours in a slow cooker.

That bone broth is filled with vitamins and minerals and  is great to have as a snack or used in soups and sauces calling for broth.

But you're here to watch my cooking video and get the Chicken Salad recipe so let's go! 

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Topics: Cooking Videos, Recipes, Health

Fresh Herbs Buddies for Your Taste Buds

Posted by Pam Young

Jun 4, 2018 5:38:00 AM

Parsley, sage, rosemary and thyme. You don't have to traipse all the way to Scarborough Fair with 

Simon and Garfunkel to get your own fresh herbs. They're super easy to grow yourself! In this video I show you how my purple cabbage leaves are true overachievers and my basil is quite melodramatic.Herbs are like weeds!

I was lucky enough to visit Italy for a week. One thing I noticed was every little restaurant had an herb garden right outside. We stayed at a bed and breakfast. They  had a huge garden and when they needed something they just stepped outside and picked it. Oh, my goodness. "Magnifico" flavors just burst out. Take 25 seconds to watch this video my husband shot.

Now if they do that, why don't we? Let me show you how easy it is to grow your own herbs.

I Hope You'll Want To Read More...

Topics: Cooking Videos

Pam Makes Great Homemade Custard

Posted by Pam Young

May 22, 2018 5:23:00 AM

 

Want to make a delicous, low-carb custard for dessert? The recipe is below.

The video is one of my low carb videos giving you ideas for reducing the carbs you eat. I have such fun playing with food and I hope this video gives you a good idea! When this yummy, custard dessert comes out of the oven, you’ll impress and delight your family your guests and you. AND this dessert is very low in carbs as far as desserts go.

In my book, The Mouth Trap: the butt stops here! I talk about the journey I took toward better health and vitality by dumping excess carbs from my pantry and life. Join me now as I whip up a new take on this classic custard adventure!

Extra Rich Custard Ricipe

8 egg yolks

One fourth cup sugar

One fourth tsp. salt

1 tsp. vanilla

2 cups scalded whole milk

Scaled milk on medium heat allow to cool until lukewarm.

Slightly beat egg yolks and slowly add sugar, vanilla, salt and cooled milk.

Cover bottom of a roasting pan with an inch of water. Pour custard mixture into buttered custard cups and place in roasting pan. Place pan in 325 degree oven for 40 – 45 minutes or until knife when placed in custard comes out clean.

I Hope You'll Want To Read More...

Topics: Cooking Videos

Delicious Chicken Salad (Video)

Posted by Pam Young

Apr 13, 2018 5:35:00 AM

 

 

 

 

Here's a video on how to make yummy chicken salad, along with the recipe! 

Enjoy! 

 

I Hope You'll Want To Read More...

Topics: Cooking Videos, Recipes, Health

Baked Salmon    Video

Posted by Pam Young

Apr 6, 2018 5:17:00 AM

 

 

 

In chapter five of “The Joy of Being Disorganized,” I talked about meeting Oprah and what fun it was to find out she was a self-confessed SHE (Sidetracked Home Executive)! It was a moment where a real life celebrity became just like you and me. Dining can be like that too. You don't have to eat at the tables of Paula Deen, Rachael Ray or Giada to savor gourmet tasting food.

You can make it yourself! In this cooking video I show you one of the easiest ways to bake salmon-- that heart healthy source of omega-3 fatty acids. Doctors call it “brain food” but I just call it yummy.

Throw in a sprig of rosemary (which always goes well with almost any fish) and enjoy! Here's my simple recipe with video to follow.

I Hope You'll Want To Read More...

Topics: Cooking Videos, Recipes

Tasty Low Carb Treats Cooking Video

Posted by Pam Young

Dec 10, 2017 7:36:00 AM

 

Let Them Eat Fat!!!

 

"Fill 'em with fat, right off the bat!" When Terry and I decided to live a low-carb lifestyle, eight years ago, I went to a rather famous doctor in Portland, Oregon. She's a psychiatrist who, in addition to caring for children in her psychiatric practice, has a thriving practice helping low carbers understand the science that supports the low carb high fat diet. Her name is Dr. Ann Childers.

She was constantly telling me that she believes the epidemic of dementia, Parkinson's Disease and Alzheimer's is because our brains need fat and with the craze of low-fat products that have filled our world for the last 40 years, we've deprived our brains of the fat they need. (I'm paraphrasing her.)

I discovered early on with this way of eating that fat is the best food to stop craving and feeling hungry. If your kids are like mine were, they're hungry much of the time, and nothing seems to stop the little munchkins from rummaging around the kitchen like homeless guys in the park. Round and round they go pulling open cabinet, oven, pantry and freezer doors searching for something to eat. 

Low carb, high fat cooking can come to the rescue, because fat stays with your body and gives you the kind of energy that lasts.....through the snowball fights, sledding, ice skating, snowman making, skiing, snowboarding, you name it. I think you'll love this easy, healthy snack that's better than ice cream and it's guaranteed to shut up your craving for junk food! What happens is you gradually weanyourself off of sugar and processed junk foods, because your taste buds change. After being on a low carb, high fat diet for just a month, vegetables like cucumbers, tomatoes and broccoli began to have a sweet taste to them and berries taste like candy they're so sweet. Candy becomes disgustingly and spit-outably sweet!

In this video, I show you how to make a snack that'll stop the the whole family (including you) from craving junk food.

I Hope You'll Want To Read More...

Topics: Cooking Videos, Recipes, Health

Baked Salmon Cooking Clip

Posted by Pam Young

Oct 28, 2017 8:37:46 AM

 

 

 

In chapter five of “The Joy of Being Disorganized,” I talked about meeting Oprah and what fun it was to find out she was a self-confessed SHE (Sidetracked Home Executive)! It was a moment where a real life celebrity became just like you and me. Dining can be like that too. You don't have to eat at the tables of Paula Deen, Rachael Ray or Giada to savor gourmet tasting food.

You can make it yourself! In this cooking video I show you one of the easiest ways to bake salmon-- that heart healthy source of omega-3 fatty acids. Doctors call it “brain food” but I just call it delicious.

Throw in a sprig of rosemary (which always goes well with almost any fish) in and enjoy! Here's my simple recipe with video to follow.

I Hope You'll Want To Read More...

Topics: Cooking Videos, Recipes

Homemade Custard Video

Posted by Pam Young

Oct 9, 2017 5:33:00 AM

 

Want to make a delicous, low-carb custard for dessert? The recipe is below.

The video is one of my low carb videos giving you ideas for reducing the carbs you eat. I have such fun playing with food and I hope this video gives you a good idea! When this yummy, custard dessert comes out of the oven, you’ll impress and delight your family your guests and you. AND this dessert is very low in carbs for dessert.

In my book, The Mouth Trap: the butt stops here! I talk about the journey I took toward better health and vitality by dumping excess carbs from my pantry and life. Join me now as I whip up a new take on this classic custard adventure!

Extra Rich Custard Ricipe

8 egg yolks

One fourth cup sugar

One fourth tsp. salt

1 tsp. vanilla

2 cups scalded whole milk

Scaled milk on medium heat allow to cool until lukewarm.

Slightly beat egg yolks and slowly add sugar, vanilla, salt and cooled milk.

Cover bottom of a roasting pan with an inch of water. Pour custard mixture into buttered custard cups and place in roasting pan. Place pan in 325 degree oven for 40 – 45 minutes or until knife when placed in custard comes out clean.

I Hope You'll Want To Read More...

Topics: Cooking Videos

Empty Mayo Jar Salad Dressing

Posted by Pam Young

Sep 26, 2017 5:00:00 AM

 

 

When you scoup all you can out of that mayonaise jar, did you know there's still enough left in the jar to be a creamy part of a salad dressing? All you have to do is add some yummy ingredients, put the lid back on and shake it! Voila-- you've just created a creamy, gourmet salad dressing good enough for a fancy five star restaurant. Who knows.....after you blend up this flavorful masterpiece you just might decide to open one!

And for the heck of it I'll toss in a LOW CARB white sauce that's delicious. Also, since I no longer eat sugar-laden catchup I make this instead.

If you don't believe me about the carbs, look at the back of a catchup bottle and read how many there are.

I Hope You'll Want To Read More...

Topics: Cooking Videos, Recipes

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