Mushroom & Onion Side Dish

mushrooms

"Mmmm.... what's cooking?" That's the question you're bound to hear as this simple dish simmers on the stove sending a savory smell that truly excites the senses. One bite of these sautéed onions and mushrooms and you'll forget you ever craved those carb laden side dishes of the past.

Recipe:  

Mushroom and Onion Side Dish

4 large mushrooms sliced thinly

2 cups thinly sliced onion

2 tbsp coconut oil

1/2 tsp. Lawry’s Seasoned Salt

3/4 cup parmesan cheese grated

One quarter cup almond flour

Melt coconut oil in large frying pan on medium high. Fry mushrooms and onions until they begin to brown. Add cheese and almond flour and seasoning. Keep cooking until the contents are a delicious brown. Serves four.

Hope you enjoy the video!

05_Mushroom Onion

After you try this delicious recipe, check out The Mouth Trap: the butt stops here! 

Happy New Year!

 aaanewestsig

Mouth_Trap_lo_carb-553716-edited

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