Beware of sharks when you shop for Kale!
Just kidding, but come along with me to the market as I pick out something I used to be really scared of buying....kale! I even had to sing the theme song from Jaws as I threw a bunch into the cart and swam it...I mean drove it home. Kale is one of those vegetables that looks pretty and scary at the same time when you don't know what to do with it. But it's a super food! Packed with vitamins and nutrients that can't be found in that chocolate bar you have up in the cupboard or under the bed (the House Fairy visits adults too!) So together we’ll conquer the kale by making a classic Caesar salad with a twist and you won't believe how much you'll love it! Kale Caesar!
Kale Caesar
Dressing:
1 egg
4 cloves of garlic minced or pressed
1 lemon
One quarter cup olive oil
1 Tbsp. Grey Poupon
1 Tbsp. Worcestershire Sauce
1 Tbsp. red wine vinegar
1 tsp. kosher salt
Fresh ground pepper to taste
Whisk egg, and add all ingredients and mix well. You can use the whisker you whisked the eggs with.
1 large bunch of Kale (it always looks like a lot but it cooks down)
One quarter cup almond flour
One quarter cup grated parmesan cheese
2 Tbsp. olive oil
One half cup chicken broth
Chop Kale into small pieces the size of a logger’s pinkie, add almond flour and parmesan cheese and toss in a large bowl until all the pieces of Kale are coated.
Get olive oil very hot in a large frying pan or wok. Add Kale mixture and stir with a large spoon or spatula. Add the dressing and up to a ½ cup of chicken broth as it cooks. Keep stirring for about three minutes
Serves four
