Slash the sugar. Give your kids a super snack.


Creamy Peanut Butter Treats

 My motto for hungry snackers is “Fill ‘em with fat right off the bat.” This easy snack will hold any growling tummy at bay.

Low-carb snacks can be delicious and will cut the craving for high-carb snacks like chips, crackers and cookies that are loaded with sugar.

These aren't just for kids. They are great for grownups who feel they need a little "pick me up" in the afternoon but don't want sugar!!!


Mix together equal portions of peanut butter and cream cheese and fill celery sticks.

It’s that simple.



P.S. If you are    REALLY     serious about managing your weight and getting rid of all those poisoness sugars you are eating every day...whether you know it or have to read my book   The Mouth Trap: the butt stops here.  If you're offended by the title I think that is really just the latest excuse not to give up the foods you love but are not good for you!

Mouth_Trap_lo_carb.jpg        Buy The Mouth Trap: the butt stops here!

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