---
title: Sugar is addictive whether you want to admit it or not.
description: I just read that the US now has more obese citizens than overweight citizens. Thank you SUGAR! Diabetes is at an all time high. Thank you SUGAR!
image: https://blog.cluborganized.com/hubfs/sugar_bag_no_white_background.png
---

# [Sugar is addictive whether you want to admit it or not.](https://blog.cluborganized.com/sugar-is-addicting-whether-you-want-to-admit-it-or-not)

## **It’s Not Your Fault ~ Blame it on Mother Nature**

![as_seen_on.jpg](https://blog.cluborganized.com/hs-fs/file-2458674587-jpg/aaaaaaaaaaaaaaaaaaaa/as_seen_on.jpg?width=120&name=as_seen_on.jpg "as_seen_on.jpg")If you have a sweet tooth, you have an inner child. While you’re out and about today, notice how kids light up when given sugar! That delight in sugar comes from a natural instinct. (If you’ve ever tasted human breast milk, it’s sickeningly sweet.) Mother Nature used sugar (lactose) to get the baby to suck. And the rest is history!

Fast forward to what you are now…an adult who loves desserts, cookies, candy, cake, pie, ice cream etc. If your mouth is watering just reading that previous sentence, and if you’re overweight, my guess is that sugar has a hold on you.

## Sugar is addictive whether you want to admit it or not.

I got an email the other day from a lovely woman who has decided to cut out all processed sugar from her life and she’s asked me to help her. She messed up over the weekend and said she didn’t know why she caved and she asked what she should do now?

Here’s what I told her and I know it’ll help you if you struggle with eating too much sugar.

![sugar_bag_no_white_background.png](https://blog.cluborganized.com/hs-fs/hubfs/sugar_bag_no_white_background.png?width=120&name=sugar_bag_no_white_background.png "sugar_bag_no_white_background.png")

*To get your inner child back on track, start by talking to her about how disappointed you are and note how awful you both feel, eating all that sugar. (Of course she already knows how disappointed you are, but actually talking to her helps.) You already know one of the main reasons you slipped regarding sugar is because...it IS addicting.*

* *

*For that first year my husband and I cut it out of our diet (it’s been four years), I had sugar dreams just like in T'was the Night Before Christmas. The sugar plums didn’t dance in my head, but I was routinely at buffets of delicious desserts and I’d wake up remembering how good it all tasted. **Your choice to cut sugar out of your life is courageous and even though you know it is life-threatening and a matter of survival for you and your family, it’s still not easy, but you can do it.** And just like drunks who go to AA, you have to **do this one day at a time**. *

* *

*I think staying away from alcohol is easier for alcoholics, than sugar addicts staying away from sugar, because we’re constantly around sugar ![pumpkin_cheesecake.jpg](https://blog.cluborganized.com/hs-fs/hub/341571/file-2046135782.jpg?width=130&name=file-2046135782.jpg "pumpkin_cheesecake.jpg")pushers...even at church! We sugar addicts are like alcoholics, if we take one bite of that chocolate cake, we’re going to finish it and get more if we can. There is no middle of the road for us. *

*Consider this weekend as a message from God, showing you the truth of how addicting sugar is. When you have this talk with your inner child, invite God into the conversation and ask for His help. It’s too bad we don’t have sponsors like AA people do. Trouble is, with the prevalence of sugar, we’d have them on the phone all the time. *

* *

***Let’s start fresh today**** and put the bad weekend behind. You can do this. **I’d like you to write down what you pass up today that has sugar in it, so tonight when you go to bed you can see how strong you were.** *

*You could get a little note book and start keeping track every day. It’s so fun to look back over a week and see your progress! It’s also very helpful to start noting how many carbs there are in candy, cookies, doughnuts, etc. *

## *If you want to restrict your carb intake to 20 to 30 carbs a day, you’ll need to be mindful of the carb count in foods.*

* *

*Oh, one more thing, **you can do this because your success will help your daughter with her sugar addiction and obesity, your failure won’t. ***

 

I totally understand how easy it is to minimize the problem of sugar addiction. My rational mind said to me when I first heard the term, ‘*Come on, sugar addiction? Big deal! I’m an addict, but I’m not hurting anyone! When I drive home from church after having cake and punch, I’m not swerving all over the road! Go ahead, give me the breathalyzer…all you’re going to get is a chocolate reading*.’

The trouble with this addiction is it’s slow, and it does its damage over time. I just read that the US now has more obese citizens than overweight citizens. Thank you SUGAR! ![sugar_bag_no_white_background.png](https://blog.cluborganized.com/hs-fs/hubfs/sugar_bag_no_white_background.png?width=45&name=sugar_bag_no_white_background.png "sugar_bag_no_white_background.png")   Diabetes is at an all time high. Thank you SUGAR! ![sugar_bag_no_white_background.png](https://blog.cluborganized.com/hs-fs/hubfs/sugar_bag_no_white_background.png?width=46&name=sugar_bag_no_white_background.png "sugar_bag_no_white_background.png")

If you **REALLY** want to get rid of sugar you have to read my book The Mouth Trap: the butt stops here!

I will take you through that journey, holding your hand all the way because I've already done it.

Love, 

![aaanewestsig.jpg](https://blog.cluborganized.com/hs-fs/file-2613289110-jpg/aaaaaaaaaaaaaaaaaaaa/aaanewestsig.jpg?width=75&name=aaanewestsig.jpg "aaanewestsig.jpg")

[![Buy The Mouth Trap: the butt stops here!](https://no-cache.hubspot.com/cta/default/341571/a6becd17-864e-4b57-bf34-c797a0c48411.png)](https://cta-redirect.hubspot.com/cta/redirect/341571/a6becd17-864e-4b57-bf34-c797a0c48411)

- [Tweet](https://twitter.com/share)

### Subscribe to Pam's Blog!

### Recommended Posts

### Posts by Month

- [July 2022 (1)](https://blog.cluborganized.com/archive/2022/07)
- [March 2022 (1)](https://blog.cluborganized.com/archive/2022/03)
- [February 2022 (1)](https://blog.cluborganized.com/archive/2022/02)
- [January 2022 (3)](https://blog.cluborganized.com/archive/2022/01)
- [December 2021 (4)](https://blog.cluborganized.com/archive/2021/12)
- [October 2021 (4)](https://blog.cluborganized.com/archive/2021/10)
- [September 2021 (7)](https://blog.cluborganized.com/archive/2021/09)
- [August 2021 (1)](https://blog.cluborganized.com/archive/2021/08)
- [July 2021 (1)](https://blog.cluborganized.com/archive/2021/07)
- [June 2021 (2)](https://blog.cluborganized.com/archive/2021/06)
- [May 2021 (3)](https://blog.cluborganized.com/archive/2021/05)
- [March 2021 (11)](https://blog.cluborganized.com/archive/2021/03)
- [February 2021 (2)](https://blog.cluborganized.com/archive/2021/02)
- [January 2021 (15)](https://blog.cluborganized.com/archive/2021/01)
- [November 2020 (1)](https://blog.cluborganized.com/archive/2020/11)
- [October 2020 (2)](https://blog.cluborganized.com/archive/2020/10)
- [September 2020 (2)](https://blog.cluborganized.com/archive/2020/09)
- [August 2020 (3)](https://blog.cluborganized.com/archive/2020/08)
- [July 2020 (3)](https://blog.cluborganized.com/archive/2020/07)
- [June 2020 (2)](https://blog.cluborganized.com/archive/2020/06)
- [May 2020 (1)](https://blog.cluborganized.com/archive/2020/05)
- [April 2020 (1)](https://blog.cluborganized.com/archive/2020/04)
- [March 2020 (5)](https://blog.cluborganized.com/archive/2020/03)
- [February 2020 (1)](https://blog.cluborganized.com/archive/2020/02)
- [January 2020 (1)](https://blog.cluborganized.com/archive/2020/01)
- [December 2019 (3)](https://blog.cluborganized.com/archive/2019/12)
- [November 2019 (3)](https://blog.cluborganized.com/archive/2019/11)
- [October 2019 (13)](https://blog.cluborganized.com/archive/2019/10)
- [September 2019 (5)](https://blog.cluborganized.com/archive/2019/09)
- [August 2019 (7)](https://blog.cluborganized.com/archive/2019/08)
- [July 2019 (4)](https://blog.cluborganized.com/archive/2019/07)
- [June 2019 (1)](https://blog.cluborganized.com/archive/2019/06)
- [May 2019 (2)](https://blog.cluborganized.com/archive/2019/05)
- [April 2019 (11)](https://blog.cluborganized.com/archive/2019/04)
- [March 2019 (17)](https://blog.cluborganized.com/archive/2019/03)
- [February 2019 (3)](https://blog.cluborganized.com/archive/2019/02)
- [January 2019 (5)](https://blog.cluborganized.com/archive/2019/01)
- [December 2018 (5)](https://blog.cluborganized.com/archive/2018/12)
- [November 2018 (11)](https://blog.cluborganized.com/archive/2018/11)
- [October 2018 (3)](https://blog.cluborganized.com/archive/2018/10)
- [September 2018 (6)](https://blog.cluborganized.com/archive/2018/09)
- [August 2018 (5)](https://blog.cluborganized.com/archive/2018/08)
- [July 2018 (7)](https://blog.cluborganized.com/archive/2018/07)
- [June 2018 (10)](https://blog.cluborganized.com/archive/2018/06)
- [May 2018 (8)](https://blog.cluborganized.com/archive/2018/05)
- [April 2018 (7)](https://blog.cluborganized.com/archive/2018/04)
- [March 2018 (10)](https://blog.cluborganized.com/archive/2018/03)
- [February 2018 (11)](https://blog.cluborganized.com/archive/2018/02)
- [January 2018 (10)](https://blog.cluborganized.com/archive/2018/01)
- [December 2017 (7)](https://blog.cluborganized.com/archive/2017/12)
- [November 2017 (13)](https://blog.cluborganized.com/archive/2017/11)
- [October 2017 (19)](https://blog.cluborganized.com/archive/2017/10)
- [September 2017 (15)](https://blog.cluborganized.com/archive/2017/09)
- [August 2017 (14)](https://blog.cluborganized.com/archive/2017/08)
- [July 2017 (16)](https://blog.cluborganized.com/archive/2017/07)
- [June 2017 (8)](https://blog.cluborganized.com/archive/2017/06)
- [May 2017 (12)](https://blog.cluborganized.com/archive/2017/05)
- [April 2017 (16)](https://blog.cluborganized.com/archive/2017/04)
- [March 2017 (12)](https://blog.cluborganized.com/archive/2017/03)
- [February 2017 (8)](https://blog.cluborganized.com/archive/2017/02)
- [January 2017 (6)](https://blog.cluborganized.com/archive/2017/01)
- [December 2016 (8)](https://blog.cluborganized.com/archive/2016/12)
- [November 2016 (11)](https://blog.cluborganized.com/archive/2016/11)
- [October 2016 (12)](https://blog.cluborganized.com/archive/2016/10)
- [September 2016 (12)](https://blog.cluborganized.com/archive/2016/09)
- [August 2016 (14)](https://blog.cluborganized.com/archive/2016/08)
- [July 2016 (11)](https://blog.cluborganized.com/archive/2016/07)
- [June 2016 (13)](https://blog.cluborganized.com/archive/2016/06)
- [May 2016 (11)](https://blog.cluborganized.com/archive/2016/05)
- [April 2016 (13)](https://blog.cluborganized.com/archive/2016/04)
- [March 2016 (12)](https://blog.cluborganized.com/archive/2016/03)
- [February 2016 (13)](https://blog.cluborganized.com/archive/2016/02)
- [January 2016 (13)](https://blog.cluborganized.com/archive/2016/01)
- [December 2015 (14)](https://blog.cluborganized.com/archive/2015/12)
- [November 2015 (14)](https://blog.cluborganized.com/archive/2015/11)
- [October 2015 (14)](https://blog.cluborganized.com/archive/2015/10)
- [September 2015 (9)](https://blog.cluborganized.com/archive/2015/09)
- [August 2015 (12)](https://blog.cluborganized.com/archive/2015/08)
- [July 2015 (11)](https://blog.cluborganized.com/archive/2015/07)
- [June 2015 (13)](https://blog.cluborganized.com/archive/2015/06)
- [May 2015 (11)](https://blog.cluborganized.com/archive/2015/05)
- [April 2015 (14)](https://blog.cluborganized.com/archive/2015/04)
- [March 2015 (11)](https://blog.cluborganized.com/archive/2015/03)
- [February 2015 (12)](https://blog.cluborganized.com/archive/2015/02)
- [January 2015 (15)](https://blog.cluborganized.com/archive/2015/01)
- [December 2014 (14)](https://blog.cluborganized.com/archive/2014/12)
- [November 2014 (10)](https://blog.cluborganized.com/archive/2014/11)
- [October 2014 (13)](https://blog.cluborganized.com/archive/2014/10)
- [August 2014 (9)](https://blog.cluborganized.com/archive/2014/08)
- [July 2014 (8)](https://blog.cluborganized.com/archive/2014/07)
- [June 2014 (6)](https://blog.cluborganized.com/archive/2014/06)
- [May 2014 (6)](https://blog.cluborganized.com/archive/2014/05)
- [April 2014 (6)](https://blog.cluborganized.com/archive/2014/04)
- [March 2014 (4)](https://blog.cluborganized.com/archive/2014/03)
- [February 2014 (2)](https://blog.cluborganized.com/archive/2014/02)
- [August 2013 (4)](https://blog.cluborganized.com/archive/2013/08)
- [July 2013 (4)](https://blog.cluborganized.com/archive/2013/07)
- [June 2013 (4)](https://blog.cluborganized.com/archive/2013/06)
- [May 2013 (3)](https://blog.cluborganized.com/archive/2013/05)
- [April 2013 (4)](https://blog.cluborganized.com/archive/2013/04)
- [March 2013 (4)](https://blog.cluborganized.com/archive/2013/03)
- [February 2013 (4)](https://blog.cluborganized.com/archive/2013/02)
- [January 2013 (5)](https://blog.cluborganized.com/archive/2013/01)
- [December 2012 (4)](https://blog.cluborganized.com/archive/2012/12)
- [November 2012 (4)](https://blog.cluborganized.com/archive/2012/11)
- [October 2012 (4)](https://blog.cluborganized.com/archive/2012/10)
- [September 2012 (4)](https://blog.cluborganized.com/archive/2012/09)
- [August 2012 (4)](https://blog.cluborganized.com/archive/2012/08)
- [July 2012 (3)](https://blog.cluborganized.com/archive/2012/07)
- [June 2012 (4)](https://blog.cluborganized.com/archive/2012/06)
- [May 2012 (4)](https://blog.cluborganized.com/archive/2012/05)
- [April 2012 (4)](https://blog.cluborganized.com/archive/2012/04)
- [March 2012 (1)](https://blog.cluborganized.com/archive/2012/03)
- [February 2012 (4)](https://blog.cluborganized.com/archive/2012/02)
- [January 2012 (3)](https://blog.cluborganized.com/archive/2012/01)
- [December 2011 (3)](https://blog.cluborganized.com/archive/2011/12)
- [November 2011 (1)](https://blog.cluborganized.com/archive/2011/11)
- [October 2011 (2)](https://blog.cluborganized.com/archive/2011/10)
- [September 2011 (1)](https://blog.cluborganized.com/archive/2011/09)
- [August 2011 (3)](https://blog.cluborganized.com/archive/2011/08)
- [July 2011 (4)](https://blog.cluborganized.com/archive/2011/07)
- [May 2011 (2)](https://blog.cluborganized.com/archive/2011/05)
- [April 2011 (3)](https://blog.cluborganized.com/archive/2011/04)
- [March 2011 (4)](https://blog.cluborganized.com/archive/2011/03)

[see all](https://blog.cluborganized.com/sugar-is-addicting-whether-you-want-to-admit-it-or-not#)

### Posts by Topic

- [Happiness (122)](https://blog.cluborganized.com/topic/happiness)
- [Young@Heart Articles (112)](https://blog.cluborganized.com/topic/youngheart-articles)
- [Featured (83)](https://blog.cluborganized.com/topic/featured)
- [Young@Heart Videos (71)](https://blog.cluborganized.com/topic/youngheart-videos)
- [Recipes (64)](https://blog.cluborganized.com/topic/recipes)
- [On Being Organized / Disorganized (61)](https://blog.cluborganized.com/topic/on-being-organized-disorganized)
- [Cooking Videos (59)](https://blog.cluborganized.com/topic/cooking-videos)
- [Organization (53)](https://blog.cluborganized.com/topic/organization)
- [De-Cluttering (46)](https://blog.cluborganized.com/topic/de-cluttering)
- [Being a Mom (44)](https://blog.cluborganized.com/topic/being-a-mom)
- [Habits (42)](https://blog.cluborganized.com/topic/habits)
- [Tools for Moms (36)](https://blog.cluborganized.com/topic/tools-for-moms)
- [Fitness (31)](https://blog.cluborganized.com/topic/fitness)
- [Health (28)](https://blog.cluborganized.com/topic/health)
- [Relationships (26)](https://blog.cluborganized.com/topic/relationships)
- [family (23)](https://blog.cluborganized.com/topic/family)
- [succeed (20)](https://blog.cluborganized.com/topic/succeed)
- [Raising Children (19)](https://blog.cluborganized.com/topic/raising-children)
- [get organized (19)](https://blog.cluborganized.com/topic/get-organized)
- [Articles (13)](https://blog.cluborganized.com/topic/articles)
- [Family Games (13)](https://blog.cluborganized.com/topic/family-games)
- [Playing with Kids (13)](https://blog.cluborganized.com/topic/playing-with-kids)
- [Daily Thought, (9)](https://blog.cluborganized.com/topic/daily-thought)
- [Daily Thoughts (8)](https://blog.cluborganized.com/topic/daily-thoughts)
- [Cleaning (7)](https://blog.cluborganized.com/topic/cleaning)
- [How to Clean Videos (7)](https://blog.cluborganized.com/topic/how-to-clean-videos)
- [Monday Morning for Moms (7)](https://blog.cluborganized.com/topic/monday-morning-for-moms)
- [de-junking (7)](https://blog.cluborganized.com/topic/de-junking)
- [holidays (7)](https://blog.cluborganized.com/topic/holidays)
- [recipes, cooking, low carb (6)](https://blog.cluborganized.com/topic/recipes-cooking-low-carb)
- [stay at home mom (6)](https://blog.cluborganized.com/topic/stay-at-home-mom)
- [Entertainment for Mom (5)](https://blog.cluborganized.com/topic/entertainment-for-mom)
- [inner child (5)](https://blog.cluborganized.com/topic/inner-child)
- [peace of mind (5)](https://blog.cluborganized.com/topic/peace-of-mind)
- [Manners and Children (4)](https://blog.cluborganized.com/topic/manners-and-children)
- [christmas (4)](https://blog.cluborganized.com/topic/christmas)
- [Children's Rooms (3)](https://blog.cluborganized.com/topic/childrens-rooms)
- [food (3)](https://blog.cluborganized.com/topic/food)
- [organizing clothes closet (3)](https://blog.cluborganized.com/topic/organizing-clothes-closet)
- [House Fairy Videos (2)](https://blog.cluborganized.com/topic/house-fairy-videos)
- [being debt-free (2)](https://blog.cluborganized.com/topic/being-debt-free)
- [belated thank you notes (2)](https://blog.cluborganized.com/topic/belated-thank-you-notes)
- [gardening (2)](https://blog.cluborganized.com/topic/gardening)
- [money (2)](https://blog.cluborganized.com/topic/money)
- [procrastination (2)](https://blog.cluborganized.com/topic/procrastination)
- [The Cleaner Guy (1)](https://blog.cluborganized.com/topic/the-cleaner-guy)
- [faith (1)](https://blog.cluborganized.com/topic/faith)
- [forgiveness (1)](https://blog.cluborganized.com/topic/forgiveness)

[see all](https://blog.cluborganized.com/sugar-is-addicting-whether-you-want-to-admit-it-or-not#)

© 2014, Pamela I. Young, All Rights Reserved