Reducing your intake of carbohydrates can sound a little sad. Afterall we love "the white stuff." You know, potatoes, rice, pasta and bread, our blessed "comfort" foods. But since Terry and I have been living a low-carb lifestyle for the last eight years, I've figured out how to cook many delicious meals without the carbs. This is a delicious, company breakfast dish you can make the night before so you won't have to get up extra early in the morning to fix a meal for your overnight guests. So please enjoy this short cooking video.
If you've been thinking about losing weight by reducing your carbohydrates, I hope you'll read my book "The Mouth Trap: the butt stops here!" I share how Terry and I slashed our carbohydrates eight years ago and are still enjoying the healthy results. We'll never go back!
Here's the recipe and video for the low-carb breakfast casserole.