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Yummy Low-Carb Burritos

Posted by Pam Young

Jul 28, 2017 5:00:00 AM

 

 

If you love Mexican food, but instantly think about all the carbs in most of it, you can un-carb any high carb dish, with minor replacements. 

Watch this video from my kitchen as I prepare burritos that'll take you right over the border in a low-carb way.

 

 

Olah! Oh, by the way, if you are serious about living a low carb lifestyle, I recommend Gary Taubes' book "Why We Get Fat and What We Can do About it." It was this science writer for the New York Times that completely changed my husband Terry's and my life. Subsequently I took two years to write "The Mouth Trap: the butt stops here!" Documenting my switch to a happy, healthy way to eat. Just click on the cover to learn more.

 

 

 

 

 

 

Love,

Pam 

 

 

I Hope You'll Want To Read More...

Topics: Cooking Videos, Recipes

A Very Silly Way to Dejunk Your Kitchen!

Posted by Pam Young

Jul 25, 2017 5:31:00 AM


 

Is your kitchen streamlined, efficient and a joy in which to cook? A couple of years ago, I took you on a pity trip and so many of  you went with me! I loved all your responses and I think the "trip" helped many pare down the contents of their clothes closets! You all are so fun! If you didn't take that prity trip with me and if your clothes closet contains more than what you love and wear today, be sure and read my blog. Let’s Take a Pity Trip

Today I’m throwing a pity party and I hope you’ll have one too.This exercise is designed to help you dejunk your kitchen. Let’s pretend we’re going to throw a huge dinner party, only, just like on the pity trip you have to pretend you’re disadvantaged and this party is going to be as wretched as you can make it. 

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Topics: De-Cluttering, Organization

It's Okay, Let it Go

Posted by Pam Young

Jul 24, 2017 5:00:00 AM

 

Many have a hard time letting go and it really doesn’t have to be that way. Now letting go of a person whom you love and he no longer loves you is a boo hoo, hard kind of letting go and it may take time to get over, but you know the saying: If he doesn't love you, let him fly away, unless you want to play zoo keeper. But the decluttering kind of letting go can actually be fun, because of a test question you can ask every time you get stuck holding onto an item that needs to go.

 

You'll learn what that test question is in a minute. First, here's a little story. Because of a contest called Project CHAOS (Can’t Have Anyone Over Syndrome) I’ve been in over 100 homes that were crammed with too much stuff. My sister and I would pick a winner in a city and armed with television cameras, newspaper journalists and photographers; we’d go into the home of the winning family and de-junk a room. The “befores” and “afters” were always media fodder.

 

I remember one specific winner vividly. She was a physician (even doctors can have too much stuff) and she wanted us to help her with her personal, walk-in closet. It was jam-packed with fashions that spanned two decades and four sizes. She dressed well. Her clothes were purchased at high-end dress shops and department stores and most were designer.

 

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Topics: De-Cluttering

I Need Help Getting Organized!

Posted by Pam Young

Jul 22, 2017 5:00:00 AM

 

 

If you are a caregiver, do you find it hard to open your home by asking for help to organize it?

 

 

If that's a problem for you, this story may help you to ask for help if you need it.

Incidentally, we all need help in areas in which we aren't competent. We get accountants to help with our bookkeeping, and lawyers to help with legal issues and we're willing to get help with electricity and plumbing problems, but for some reason, when it comes to our homes, we caregivers have a crazy notion we should be able to take care of everything ourselves.

 Just one very simple thought that perhaps you haven't thought before will have you opening up your home for help.

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Make a Long Car Trip with Kids Fun & Memorable

Posted by Pam Young

Jul 20, 2017 1:25:36 PM

 

 

When you’re blessed with wonderful neighbors, their presence just adds to your well-being. Shannon, my next-door neighbor, is a gift from God to me and all of our neighbors. (She’s on the cover of “The Mouth Trap: the butt stops here!” and she’s always ready to help, even though she’s an extremely busy mom, teacher, spiritual adviser for women in her church, wife and devoted daughter to her parents.)

 

To help me with ideas for a long car trip with kids for my appearance on "Afternoon Live," a television talk show in Portland, Oregon, Shannon wrote out some fabulous ideas for making long, car trips with kids more fun and easy. Unfortunately, I didn’t see her email until the day after I was on the show! But lucky for you, I’ve put her email in this blog so you can reap the benefits of the wisdom in her wonderful ideas. (I’ve also given you a link to my segment on television about this topic, so you’ll really be ready for a fabulous trip with those little ones. And now, HERE’S SHANNON!

 

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10 Fun, Summer Activities for the Family

Posted by Pam Young

Jul 20, 2017 5:00:00 AM

 

 

As a parent, one thing I always tried to do when my kids were young was to create a sense of wonder and magic in their lives. I rarely heard them say, “I’m bored!”

Summer is the perfect season to make fun childhood memories. My mom was a master at creating memories for my sister and me. Thinking about why my summers as a kid were so special, I have renewed admiration for what my mother put into planning our summers.

She was a BOP (Born Organized Person). She always had a daily agenda for the summer months and it included household chores first and then fun. Attention moms, use fun activities you plan as a reward for getting the mundane household responsibilities accomplished every day.

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Topics: Family Games, Tools for Moms, Happiness

Let's Try to Be More Tolerant

Posted by Pam Young

Jul 19, 2017 5:18:00 AM

 

 

 

A few years ago my son Michael and his wife Meredith were invited by the FOX network to go to the Super Bowl and Terry and I were invited to babysit our two grandchildren Jack, age eight, and Brooklyn, age eleven. I have such fun with these two! (They're probably 2 and 5 in this photo.

The first night we were with them, when it was bedtime they both wanted me to tell them a bedtime story. Since they slept in separate rooms I sat in the hallway with the light on so they could both see me if they sat up and it was easy for them to hear me. I love to make up bedtime stories because I never know what I’m going to say myself. I guess I should say Nelly (my inner child) loves to hear my stories or maybe she’s the one who makes them up? Whatever, I love to do it.

 

Here's the story I told that night:

Rabbit Ears, Elephants, and Donkeys

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Topics: family

6 Things Santa Does NOW to Be Organized for Christmas

Posted by Pam Young

Jul 18, 2017 5:00:00 AM

Santa Isn't Where You Think He is Right Now!

 

What do you think Santa Claus is doing right now? Do you think he’s in some resort, lounging in a hammock, dreaming of sugar plums and listening to Christmas Carols on his IPhone? Nope! 

Santa Claus is organized! In fact, he and Mrs. Claus think ahead, so that on Christmas Eve they can enjoy a nice, leisurely dinner before he sets off at dark to deliver toys and goodies to the boys and girls.


We all know that the holidays require extra time and energy. So why not take advantage of summer leisure and get a jump on the holidays?

1. Stocking Stuffers 

Stuff as you go. Hide a small container, like a shoe box or Zip Lock Gallon bag, for each child. When
you’re out and about and find items that would be good for stocking stuffers, like movie tickets, gift cards, little toys and books, purchase and put in the hidden containers.

Come midnight on Christmas Eve, you’ll thank yourself when you think, ‘EEgad, we gotta do stockings,’ and you’ll have most of the contents ready to stuff.

I Hope You'll Want To Read More...

Topics: On Being Organized / Disorganized, Organization, Happiness

Can You Ride a Bike? If So, You Can Get Organized

Posted by Pam Young

Jul 17, 2017 9:40:24 AM

 

 

Who taught you to ride a bike?

 

Do you remember how different riding a bike was than riding your trike? With a tricycle, you really had to pedal hard to get over bumpy terrain, but with a bicycle you could almost glide over it. As soon as you mastered the skills of riding, you were given the joy of riding fast and easy. Remember feeling like you were flying? To go faster than you could run was addictive and you had the same joy a dog has with his head out the window of a Subaru, fur smashed back by the wind. This photo of my granddaughter, Brooklyn, calls up that feeling.

 

But what does it have to do with getting organized? Well, wouldn’t you say that every, able-bodied child can learn to ride a bike? Do you remember your pre-biker days? Remember how impossible it looked? Remember thinking, ‘I can’t do that.’? And then what happened? You learned! You could do it. When you were learning, there were basic skills you had to acquire in order to stay on the bike when your teacher let go.

 

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6 Simple Household Tasks that Say, “I Care.”

Posted by Pam Young

Jul 15, 2017 6:00:00 AM

 

We want a happy home.

 

We intuitively know there is peace when there is order. We want our homes to be peaceful, organized and a joy in which to live, love and play.

In a book called The Tipping Point, the author, Malcom Gladwell, really grabbed my attention when he wrote about the Broken Window Theory. It was the brainchild of criminologists James Wilson and George Kelling. Kelling wrote, “Crime is the inevitable result of disorder.” Getting organized reduces crime.

 

 

 

 

 

I’m not saying because your house is a mess you’ll inevitably rob a bank or shoot your husband, but it’s a fair guess you’ve been late for church because you couldn’t find your car keys and broke the speed limit to get there on time, or you’ve been pulled over for driving under the influence when really you were just trying to put a little lipstick on while getting to your meeting.

Wilson and Kelling claim, “If a window is broken and left unrepaired, people walking by will conclude that no one cares and no one is in charge.” They tell about the horrible crime in the New York Subways in the 90s and that by cleaning up the graffiti on the outside and inside of the cars, crime plummeted! A cluttered room, among other things is like graffiti. It’s symbolic of the collapse of a system. It sends a message that no one’s in charge and no one cares.

Here are 6 simple household tasks that convey the same message as the graffiti-free subways did.  

 

Is there a broken window in each room?

Let’s use the metaphor of the broken window in each room of our homes and make “repairs” that will take you less than five minutes each. That means that in about 20 minutes you can fix five windows and you’ll show yourself and your family that you are back in charge and that you care.

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Topics: De-Cluttering, Cleaning, Habits, Being a Mom

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