This might look like a traditional Thanksgiving dinner but there's an intriguing
twist and it's so easy.
You'll never guess what it is. Watch this video and you'll see!
Topics: Being a Mom, Cooking Videos, Recipes
To lose weight, cut out anything wheat, white or sweet. Here's a recipe that cuts out the wheat and the sweet, and you and your family will love it.
It's for delicious, healthy low carb flourless tortillas.
They'll chop out about 60 carbs from your day.
That'll help you lose weight and that'll help you be healthier.
This is just one of many of my low carb videos.
Topics: Cooking Videos, Recipes, Health
This is your lucky day!
You get two super delicious recipes:
Yummy guacamole and a low carb bread that will NOT cause you to gain weight.
Topics: Cooking Videos, Recipes
Creamy Peanut Butter Treats
My motto for hungry snackers is “Fill ‘em with fat right off the bat.” This easy snack will hold any growling tummy at bay.
Low-carb snacks can be delicious and will cut the craving for high-carb snacks like chips, crackers and cookies that are loaded with sugar.
These aren't just for kids. They are great for grownups who feel they need a little "pick me up" in the afternoon but don't want sugar!!!
Topics: Cooking Videos, Recipes
Whether you use a griddle or a pan, cook your eggs slowly so they don’t brown and crisp up. I cooked these eggs on the same griddle I fried the bacon on and used the fat from the bacon to cook the eggs in. I added a little salt and pepper to taste. Cook until the whites are white before turning. Some prefer eggs over easy, some over medium and some over hard and that has to do with the yolks being runny or not.
The big secret to wonderfully tasty eggs is buying them from a local farmer where you’ll get fresh eggs with yolks that are bright yellow and so yummy. Eggs in stores can be easily several weeks old. You'll pay a little more for local eggs but they’re worth it.
Topics: Cooking Videos, Recipes
What better way to start your day than with a bacon and egg breakfast.
In this video I show you how to fry bacon and I give my delicious concoction to take the place of hash browns because they’re so high in carbohydrates.
Once you’ve tasted my onion hash browns, you really won’t want to have hash browns made from potatoes. Especially because potatoes are LOADED with carbs. If you did nothing more than cut out ALL potatoes you would start losing weight.
Topics: Cooking Videos, Recipes
In chapter twelve of The Joy of Being Disorganized I remind my readers to “quiet your adult mind long enough to hear your inner child's voice.” Having a clean, cozy, peaceful home certainly includes letting that fun-loving child remember what we love to eat! In this video, I show you one of my favorite comfort foods of all time...chicken broth and the tasty chicken salad made from what was left on the bones after making the broth.
Every single tasty morsel of meat is simmered along with some yummy vegetables seasoned just right.
Go ahead and indulge and let your inner child put her hands on her hips and say “None of that low fat junk for me!”
Topics: Cooking Videos, Recipes, Health
I'll barbeque anytime of the year. In fact, when there are howling winds I think my BBQ delights are even better. I know they are appreciated more.
But it isn't the weather that brings me rave reviews every time. It's the secrets I use in cooking over the grill.
I have seven secrets I am ready to share with you.
Put your jacket on and come on out on my deck.
Topics: Cooking Videos, Recipes
Do you like the taste of marinated meats? Since I’ve been living in the low-carb world, I’ve been marinating a lot. My low-carb physician is the one who suggested it. As the years have passed, I came up with the idea of using the pickle juice from my favorite pickles. If I like the pickle, why not put that flavor into chicken, pork or fish?
So I always save my pickle juices and use them on the meat of the day. Since I love Bubbies Dill Pickles, I love the brine and it’s especially delicious for chicken. This video will show you exactly what I do.
Topics: Cooking Videos, Recipes
In chapter five of “The Joy of Being Disorganized,” I talked about meeting Oprah and what fun it was to find out she was a self-confessed SHE! It was a moment where a real life celebrity became just like you and me. Why can't eating be like that? You don't have to dine at the tables of Paula Deen, Rachael Ray or Giada to savor gourmet tasting food.
You can make it yourself! In this video I show you one of the easiest ways to bake salmon-- that heart healthy source of omega-3 fatty acids. Doctors call it “brain food” but you'll just call it delicious.
Throw in a sprig of rosemary and you'll transport yourself to an outdoor table overlooking the Mediterranean sea dreaming about what you'll do with all of those extra years of healthy living you have stretching out before you. Bon appetite mon ami, you're in for a treat!
Topics: Cooking Videos, Recipes